Tour Itinerary
Areas to Explore, Discover, Learn and Experience
✔️Knowledge of the history of Ayurveda treatments in Sri Lanka
✔️Basic information and lectures about unique Sri Lankan medicinal plants, roots, flowers, etc.
✔️Theoretical and practical knowledge of Ayurvedic oils and medicine making
✔️Guidance and teachings on Ayurveda Panchakarma and massage therapy
✔️Hands-on experience in body massage
What This Volunteer Programme Includes
✔️All the learning and experience opportunities mentioned above
✔️Accommodation (basic but comfortable) Three meals a day
✔️Airport pick-up and drop-off
✔️Training and practical engagement Transportation between accommodation and learning points
✔️A day excursion to explore the famous Sigiriya Lion Rock
✔️A valid certificate and a T-shirt
Who Can Apply?
✔️Anyone interested in exploring and learning about traditional medicine/Ayurveda
✔️Individuals already in the same or similar industry
✔️Explorers of ancient Asian medicine techniques and cultures
✔️Gap year students, university students, or school leavers
✔️Researchers or students gaining experience for their university degree or other qualifications
Age Limits
✔️Anybody between 18–65 years old (Applicants above 65 can be considered on special request)
Programme Duration and Hours
✔️1 week – designed to give basic and unique practical knowledge
✔️Option to extend the programme duration on request
✔️5 days a week, Monday to Friday
✔️4 hours a day (09:00–13:00; may vary during practical sessions)
Programme Location
The programme is located in Kandy, approximately 110 km from Colombo. Kandy is a major city in Sri Lanka's Central Province. It was the last capital of the ancient kings' era and is situated amidst the hills of the Kandy plateau, known for its tropical tea plantations. The city is renowned for the Temple of the Tooth Relic (Sri Dalada Maligawa), one of the most sacred Buddhist pilgrimage sites. It is a UNESCO World Heritage Site since 1988 and has a rich history of resisting colonial expansion.
Other Opportunities You Will Get
✔️Learn about Sri Lankan culture and enjoy authentic cuisine
✔️Travel across the country during weekends or agreed days
✔️Explore breathtaking natural landscapes, beaches, and wildlife safaris
✔️Visit historical and cultural sites
✔️Enjoy adventure and water sports like snorkeling, diving, and surfing
✔️Optionally, extend your stay after the programme to travel more